Which Is an Appropriate Exercise Guideline for Older Adults

question 27

Multiple Choice

Which is an appropriate exercise guideline for older adults?

• A)Skip warm-up and cool-down sessions.
• B)Focus mainly on strength training.
• C)Include resistance,endurance,and flexibility training.
• D)Limit fluid intake to avoid frequent bathroom stops.

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Definitions:

Philosophers

Individuals engaged in the study, analysis, and critique of the nature of existence, knowledge, values, mind, and language.

Truth

The quality or state of being true, in accordance with fact or reality.

Singular Propositions

Statements or propositions that refer to a single member of a class or an individual entity.

Existential Import

In logic, the implication that a statement assumes the existence of the subject it mentions.