When Do Overuse or Overtraining Injuries Occur

question 61

Multiple Choice

When do overuse or overtraining injuries occur?

• A)when a person trains 3 days per week
• B)when a person warms up prior to exercise
• C)when a person increases the frequency of exercise before increasing the intensity of exercise
• D)when a person increases the intensity of exercise before increasing the time (duration)of exercise

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Definitions:

Independent Variable

In an experiment or clinical trial, the variable that represents the presumed cause of an effect or outcome.

Low Carbohydrate Diet

A nutritional strategy that emphasizes reduced carbohydrate intake, often to promote weight loss or control blood sugar levels.

Chronic Diseases

Long-term medical conditions that are generally progressive and affect an individual's overall health and quality of life, necessitating ongoing management and care.

Prevalence

The proportion of a population found to have a condition at a specific time, often used in epidemiological studies.