What Is the First Step in Changing a Health-Related Behavior

question 73

Multiple Choice

What is the first step in changing a health-related behavior?

• A)making a personal contract
• B)obtaining knowledge and information
• C)identifying the target behavior
• D)setting specific goals

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Definitions:

Detrusor Muscle

A smooth muscle layer of the bladder wall that contracts during urination to expel urine.

External Urethral Sphincter

A muscle that controls the flow of urine from the bladder through the urethra to the external body.

Internal Urethral Sphincter

The internal urethral sphincter is a muscle that surrounds the neck of the bladder, controlling the flow of urine from the urinary bladder into the urethra.

Major Calyx

The major calyx is a component of the kidney that collects urine from the minor calyces before it moves into the renal pelvis and ureter.