On Albert Ellis' REBT Self-Help Form, Illustrated in the Book

question 25

Multiple Choice

On Albert Ellis' REBT Self-Help Form, illustrated in the book, negative emotions are categorized as healthy versus unhealthy.An unhealthy emotion would be:

• A)disappointment.
• B)hurt.
• C)sadness.
• D)frustration.

---

Definitions:

Moral Standards

The principles of right and wrong that are accepted by an individual or a social group, serving as a guide for ethical behavior and decision-making.

Mature Person

An individual who demonstrates emotional and psychological stability, responsible behavior, and the ability to make reasoned decisions based on experience.

Procedural Justice

The fairness and transparency of the processes that lead to outcomes or decisions, emphasizing the way decisions are made rather than the outcomes themselves.