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A Practice with Similar Aims to Meditation but That Includes

question 1

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A practice with similar aims to meditation but that includes aspects such as body posturing and changing diet is known as:


Definitions:

Fibularis Brevis

A muscle of the lower leg that contributes to the eversion and plantarflexion of the foot.

Extensor Hallucis Longus

A leg muscle that extends the big toe and aids in foot dorsiflexion and inversion.

Tibialis Anterior

A muscle in the lower leg that contributes to dorsiflexion and inversion of the foot.

Brachioradialis

A muscle of the forearm that flexes the forearm at the elbow, particularly when the forearm is in midpronation/supination.

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