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If You Met Someone,let's Say,at a Party,who Asked You Which

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Essay

If you met someone,let's say,at a party,who asked you which of the drugs currently consumed in the United States is most harmful and dangerous,which one would you pick to answer his or her question? The least dangerous or harmful? Why? Justify your answer.


Definitions:

Self-Defeating Thoughts

Negative thoughts about oneself that reinforce personal failure or inadequacy.

Cognitive-Behavioral Therapy

A short-term psychotherapeutic treatment aiming to change patterns of thinking or behavior that contribute to people's difficulties, thus changing the way they feel.

Present Focus

The practice of being mentally and emotionally engaged in the current moment, often used as a mindfulness technique.

Rational Emotive Behavior Therapy

A form of psychotherapy that helps individuals identify and change irrational beliefs, reducing emotional pain and behavioral issues.

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