VO_2max Stands For

question 58

Multiple Choice

VO_2max stands for:

• A)target heart rate range.
• B)maximal oxygen consumption.
• C)basal metabolic rate.
• D)resting oxygen consumption.

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Definitions:

Physical Fitness Techniques

Methods or activities designed to improve or maintain one’s physical health and strength.

Drug Injections

The act of administering a medication or other substance into the body using a syringe and needle.

Stressful Situations

Situations that cause psychological or physical strain or tension.

Rational-emotive Therapy

A form of psychotherapy that identifies and challenges irrational beliefs, encouraging healthier thinking and behavior patterns.