A Primary Purpose of Developing a Personal Contract for Behavior

question 75

Multiple Choice

A primary purpose of developing a personal contract for behavior change is to

• A)commit you to your word of modifying your behavior.
• B)notify others of your intent to change your behavior.
• C)prioritize the behaviors that you are considering changing.
• D)assess your motivation for changing a health behavior.

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Definitions:

Virtual Meetings

Online gatherings facilitated by digital platforms, allowing participants to communicate and collaborate from different locations via the internet.

Selective Listening

Listening to only part of what a speaker is saying; ignoring the parts one doesn’t agree with or find interesting.

Nonverbal Communications

The transmission of information or messages without the use of words, which can include facial expressions, body language, and gestures.

Workplace Communication

The exchange of information and ideas, both verbal and non-verbal, within an organizational setting.