Describe the Guidelines for Lifestyle Physical Activity Suggested in Expert

question 65

Essay

Describe the guidelines for lifestyle physical activity suggested in expert sources such as Surgeon General's report and the report Physical Activity Guidelines for Americans.Then list five strategies you could use to try to increase your level of daily lifestyle physical activity.

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Definitions:

Developed

Having been advanced or brought to a more complex or effective state.

Lifetime

The period during which something is functional or exists, often referring to the duration of a person's life or the operational period of an object or system.

Dominating

An aggressive and controlling conflict style characterized by an individual's pursuit of their own interests at the expense of others'.

Rahim

Refers to M. Afzalur Rahim's work on organizational conflict and conflict management strategies, emphasizing a systematic approach.