Cardiorespiratory Endurance Is the Ability to Perform Short-Duration,high-Intensity Exercise

question 12

True/False

Cardiorespiratory endurance is the ability to perform short-duration,high-intensity exercise.

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Definitions:

HDL Cholesterol

High-density lipoprotein cholesterol, often referred to as "good" cholesterol, which helps reduce the risk of heart disease.

LDL Cholesterol

Low-density lipoprotein cholesterol, often referred to as "bad" cholesterol, associated with an increased risk of heart disease.

Triglycerides

A type of fat found in the blood, used by the body for energy, and considered important for health, yet high levels can increase the risk of heart disease.

Blood Sugar

The concentration of glucose present in the blood, crucial for energy production in the body.