An Appropriate Exercise Duration Depends Primarily on Exercise Frequency

question 11

True/False

An appropriate exercise duration depends primarily on exercise frequency.

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Definitions:

Metacarpals

Bones found in the hand that connect the fingers to the wrist.

Phalanges

are the bones of the fingers and toes, which play essential roles in the ability to grasp objects and maintain balance.

Cranial Bones

The bones that form the skull, protecting the brain and supporting structures of the face.

Flat Bones

Bones with a thin, roughly parallel surface that provide protection for body organs and a base for muscular attachment. Examples include the skull, ribs, and scapulae.