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Your Target Heart Rate for Endurance Exercise Is a Range

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Your target heart rate for endurance exercise is a range based on your

Know the appropriate timing for testicular self-examination.
Understand treatments for premenstrual syndrome (PMS) and prostatitis.
Describe the examination processes during an annual gynecologic exam.
Identify treatments for uterine prolapse and common cervical or uterine conditions.

Definitions:

Long-Term Potentiation

A long-lasting increase in signal transmission between two neurons that results from stimulating them simultaneously, believed to be a cellular mechanism underlying learning and memory.

Transmitting Neurons

Neurons that send signals from the brain to various parts of the body, facilitating communication within the nervous system.

Images

In a psychological context, images can refer to mental representations of sensory experiences, often visual, that are not currently being perceived but can be recalled or imagined.

Fraction Of A Second

A very short period of time, indicating something that happens extremely quickly.

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