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Exercise can be stressful and distracts from efforts to stop smoking.
Emotions
Complex psychological states that involve three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
Klinger's Model
A psychological framework that explains how individuals continue or disengage from goal-directed behavior.
Human Motivation
The study of what drives people to engage in certain behaviors and pursue various goals.
Strivings
Persistent efforts or endeavors towards achieving long-term goals or fulfilling needs.
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