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Write a Short Note on the 80-20 and 75-10 Rules

question 74

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Write a short note on the 80-20 and 75-10 rules?


Definitions:

Set Point

Set point refers to the theory suggesting that the body regulates its weight and other physiological functions around a predetermined, stable value or range.

Basal Metabolic Rate

The speed at which the body consumes energy when at rest in order to sustain essential operations like breathing and maintaining body temperature.

Feelings of Hunger

The physiological and psychological sensation that prompts an individual to seek and consume food.

Set Point

A theory suggesting that the body regulates its weight around a genetically predetermined 'set point.'

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