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"Am I as popular as Cathy?" This question is an example of gaining self-knowledge through the process of
Bulimia Nervosa
An eating disorder characterized by episodes of binge eating followed by purging to prevent weight gain.
Genetic Vulnerability
refers to the predisposition of certain individuals to develop certain diseases or conditions based on their genetic makeup.
Maladaptive Beliefs
Irrational and dysfunctional beliefs that negatively affect one's ability to cope with life's challenges.
Perfectionistic Standards
Excessive self-demands in personal performance, often leading to stress and mental health issues.
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