Mindfulness Means

question 8

Multiple Choice

Mindfulness means

• A)being alert and mentally present for one's everyday activities.
• B)being receptive to other ways of looking at things.
• C)having a strong ability to think about something in novel and unusual ways.
• D)having the tendency to ignore information about general principles.

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Definitions:

Client-centered Therapists

Therapists who employ a humanistic approach focusing on creating a supportive, non-judgmental environment, allowing clients to lead the therapy process and discover their own solutions.

Carl Rogers

An influential American psychologist who developed the client-centered therapy approach, emphasizing the humanistic perspective in psychology.

Therapy Process

The systematic series of steps or procedures in psychological therapy aimed at improving an individual's mental health and well-being.

Aversive Conditioning

A behavioral technique involving the use of negative stimuli to reduce or eliminate undesirable behaviors.