Which of the Following Is NOT a Strategy for Building

question 76

Multiple Choice

Which of the following is NOT a strategy for building exercise into one's life?

• A)Reduce screen time
• B)Avoid tracking your progress too closely
• C)Imagine the alternative
• D)Get rid of excuses

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Definitions:

Formal Operational Stage

A period in Piaget's theory marking the ability of adolescents and adults to think abstractly, logically, and systematically.

Abstractly

Relating to the process of thinking in a way that is not anchored in concrete reality, but involves understanding concepts and ideas that are not physically present.

Cognitive Developmental Task

Activities or challenges that promote cognitive growth and development, tailored to an individual's age and stage of cognitive maturation.

Young Adulthood

A life stage occurring approximately from the late teens to the early thirties, characterized by exploration, independence, and the formation of intimate relationships.