In Their Efforts to Avoid Regaining the Weight They Have

question 15

Multiple Choice

In their efforts to avoid regaining the weight they have lost,members of the National Weight Control Registry tend to

• A)eat high-protein diets.
• B)weigh themselves only once a month.
• C)exercise,on average,for 60 minutes daily.
• D)skip meals,especially breakfast.

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Definitions:

Error of Format

A mistake made in the way information is structured or arranged in a document, different from content or grammatical errors.

Distracting Use

The inappropriate or excessive use of elements in communication or activities that detracts from the main message or focus.

Zero Beginning

Starting from nothing or from a base level without pre-existing elements or resources.

Adaptation

The process of adjusting or changing to fit new conditions or environments, often to improve survival or functionality.