Which of the Following Is a Recommended Strategy for Managing

question 29

Multiple Choice

Which of the following is a recommended strategy for managing portion sizes and hunger?

• A)Serve food on larger plates.
• B)Eat as fast as possible to limit time at the table.
• C)Serve yourself reasonable portions and remove serving dishes from the table.
• D)Start meals with high-calorie foods so you feel full faster.

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Definitions:

Desire

A strong feeling of wanting or wishing for something to happen or be obtained.

Physiological Factors

Aspects related to the body's biological processes that can influence an individual's health, behavior, and reactions to various stimuli.

Psychological Factors

Elements of psychological influence that affect behavior, thinking, and emotional well-being, including attitudes, motivations, and mental health.

Hunger Drive

An internal state that prompts an organism to seek food and consume it to satisfy physiological needs for energy.