Examlex
Visceral fat is internal storage fat,and it serves to cushion the organs.
Small Changes
are minimal adjustments or modifications that can lead to significant improvements or results over time.
High-hope Individuals
People who possess a strong belief in their ability to achieve their goals, combined with the motivation and strategies to do so.
Anxious
Characterized by feelings of worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome.
Achieving Goals
The process of defining, working towards, and accomplishing specific objectives or targets.
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