The Principle of Progressive Overload Is Best Demonstrated in Which

question 82

Multiple Choice

The principle of progressive overload is best demonstrated in which of the following?

• A)a person who gradually loses fitness gains after months of inactivity
• B)a person who starts at 20 push-ups and gradually increases to 50 push-ups
• C)a person who performs leg extension exercises to improve cycling performance
• D)a person who consistently exercises at a steady pace

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Definitions:

Brazelton Neonatal Behavioral Assessment Scale

A tool used to evaluate a newborn's neurological development, reflexes, and reactions to people and the environment.

Preterm Infants

Those born before the completion of 37 weeks of gestation (the time between fertilization and birth).

Tiffany Field

A psychologist known for her research on touch, particularly in the context of massage therapy and its effects on physical and psychological development.

Low-Birth-Weight Infants

Newborns whose weight at birth is less than 2,500 grams (5 pounds, 8 ounces), often due to premature birth or nutritional deficiencies during pregnancy.