One Benefit of 5-10 Minutes of Low-To-Moderate-Intensity Aerobic and Muscular

question 75

Multiple Choice

One benefit of 5-10 minutes of low-to-moderate-intensity aerobic and muscular endurance activities prior to a training session is

• A)an increase in core body and muscle temperature.
• B)redirection of blood flow away from working muscles.
• C)gradual recovery of heart rate.
• D)gradual reduction of blood pressure.

---

Definitions:

Epidermis

The outer, protective, non-vascular layer of the skin, comprised of keratinized cells.

Nursing Diagnosis

A clinical judgment about individual, family, or community experiences and responses to actual or potential health problems used by nurses to guide patient care.

Eye Infection

Inflammation or infection of the eye, caused by bacteria, viruses, or fungi, potentially affecting various parts of the eye.

Hydrogen Peroxide

A chemical compound used for its oxidizing properties, commonly found in disinfectants and bleaching agents.