The In-Between Point at Which You Are Stressing Your Cardiovascular

question 42

Multiple Choice

The in-between point at which you are stressing your cardiovascular system for optimal benefit but not overloading it

• A)Core-strength training
• B)Cross training
• C)Health-related fitness
• D)Skill-related fitness
• E)Target heart rate zone
• F)Heart rate reserve
• G)Cardiorespiratory fitness

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Definitions:

Itemized List

A list where each entry is separately listed and often numbered or bulleted.

Deposit Slip

A document accompanying a bank deposit, detailing the amount of cash and/or checks being deposited.

Electronic Funds Transfer System

A system that transfers money from one bank account directly to another without any paper money changing hands, often used for payroll, direct deposit, and bill pay services.