Gathering of Information About Your Heart Rate, Breathing, and Skin

question 42

Multiple Choice

Gathering of information about your heart rate, breathing, and skin temperature in order to recognize stress response symptoms is a technique referred to as

• A)affirmation.
• B)regulation.
• C)biofeedback.
• D)yoga.

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Definitions:

Optimal Health and Happiness

A state of well-being where individuals experience the highest potential for health and enjoyment of life.

Illness-Wellness Continuum

A model illustrating the full range of health from optimal wellness to severe illness, emphasizing the dynamic state of health.

High-Level Wellness

A state of complete physical, mental, and social well-being, not merely the absence of disease.

Premature Death

The occurrence of death before the average age of natural death in a specific population, often resulting from preventable diseases, accidents, or conditions.