Carbohydrate Loading

question 51

Multiple Choice

Carbohydrate loading

• A) involves loading up on carbohydrate-laden foods the day before an endurance event.
• B) involves little exercise and a high-carbohydrate diet the first 3 days, followed by heavy exercise and a low-carbohydrate diet right before competition.
• C) involves a tapering in the intensity of workouts with a corresponding increase in the percentage of carbohydrate intake.
• D) does not increase glycogen stores to any significant degree.

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Definitions:

Object Permanence

The understanding that objects continue to exist outside of sight.

Dishabituation

The recovery of attention after habituation; signifies that person recognizes a new stimulus.

Accommodation

In Piaget’s theory, the process by which schemas are modified or new schemas created in light of experience.

Sensory Awareness

The recognition and interpretation of sensory stimuli based primarily on touch, sight, sound, taste, and smell.