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Which usually functions as a catalyst for biochemical reactions?
Sleep Counseling
The practice of providing advice and strategies to improve sleep quality and address sleep disorders.
Sleep Quality
A measure of how well someone sleeps, considering factors like duration, restfulness, and sleep disturbances.
Social Support
The assistance or comfort received from social networks, which can contribute to a person's emotional and physical health.
Dietary Behavior Changes
Modifications made to eating habits, often to improve health.
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