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Distinguish between tall and flat organizational structures and state at least two disadvantages of tall organizational structures.
Antioxidants
Substances that can prevent or slow damage to cells caused by free radicals, unstable molecules that the body produces as a reaction to environmental and other pressures.
Free Radicals
Unstable atoms or molecules that have an unpaired electron, which can cause oxidative damage to cells and contribute to aging and disease.
Hip Fractures
Breaks or cracks in the upper part of the thigh bone (femur) near the hip, often requiring surgical intervention and are common among older adults.
High-Protein Diet
A dietary plan that emphasizes a higher intake of protein-rich foods to support muscle growth, weight loss, and overall health.
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