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Permissions -Rwxr-Xr-On a File Indicate That

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Permissions -rwxr-xr-on a file indicate that


Definitions:

Meal Replacements

Products, often in the form of shakes, bars, or powders, designed to substitute for one or more regular meals to control calories and nutrient intake.

MyPlate

A visual tool created by the USDA to guide consumers in making healthier food choices, representing the recommended proportions of food groups on a plate.

DASH Food Plan

Dietary Approaches to Stop Hypertension, a diet rich in fruits, vegetables, low-fat dairy, and reduced in fats and cholesterol.

Behavior Change

The process of transforming or modifying actions, habits, or reactions through various strategies and interventions.

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