One Thing to Consider When Attempting to Increase Daily Physical

question 71

Multiple Choice

One thing to consider when attempting to increase daily physical activity for health is to:

• A) begin slowly by only exercising one to two days a week.
• B) avoid vigorous exercise if you are elderly.
• C) include a higher proportion of vigorous physical activity.
• D) begin with a moderate-intensity activity such as brisk walking.

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