The Best Way to Reap the Benefits of Phytochemicals Is

question 27

Multiple Choice

The best way to reap the benefits of phytochemicals is by:

• A)eating a variety of plant foods.
• B)taking a variety of supplements.
• C)increasing your consumption of animal foods.
• D)frequently consuming manufactured functional foods.

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Definitions:

Hemangioma

A benign tumor made up of blood vessels, often appearing as a red or purple birthmark.

Myocarditis

An inflammation of the heart muscle (myocardium), often caused by viral infections, that can lead to heart dysfunction.

Heart Muscle

Also known as myocardium, this is the muscular tissue of the heart responsible for its pumping action.

Inflammation

The body's response to injury, irritation, or infection, characterized by redness, warmth, swelling, and pain in the affected area.