Empirical Evidence Refers to What We Can Verify with Our

question 98

True/False

Empirical evidence refers to what we can verify with our senses.

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Definitions:

Static Stretches

Exercises where you hold a stretch without movement for a certain period of time to increase flexibility and muscle length.

Muscle Fitness

A state of being physically strong and functionally efficient in muscle performance, including aspects of strength, endurance, and power.

Body Mechanics

This term relates to the correct use of the body to produce motion that is safe, efficient, and effective, thereby reducing the risk of injury.

Coordination

The ability to move different parts of the body smoothly and efficiently together.