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If you try to avoid, narrow down, or remove stimuli that elicit the bad habit, you are breaking this bad habit using the strategy that involves
Activation-synthesis Theory
A theory about dreaming that posits dreams are the brain's attempt to make sense of random neural activity that occurs during sleep.
Cognitive Theory
A theory in psychology that emphasizes the importance of mental processes in understanding behavior, including perception, memory, and decision-making.
Dreaming
Dreaming is the experience of imagined scenarios, events, and sensations occurring in the mind during sleep, often rich in symbolism and emotion.
Individual Variations
Differences among individuals in a group, in any characteristic, which may affect their behavior or responses.
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