Regarding Jet Lag,which of the Following Statements Is FALSE

question 1

Multiple Choice

Regarding jet lag,which of the following statements is FALSE?

• A)If you fly great distances east or west,the peaks and valleys of your circadian rhythms will be out of phase with the sun and clocks.
• B)Adjusting to jet lag is fastest when you stay indoors.
• C)Shift work changes can have the same effect on the body as jet lag.
• D)A few intermittent five-minute periods of exposure to bright light early in the morning are helpful for resetting your circadian rhythm.

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