Guided Imagery Involves

question 456

Multiple Choice

Guided imagery involves

• A)vividly imagining oneself in a calm and relaxing situation.
• B)tightening all the muscles in a given area of the body then relaxing them.
• C)deliberating doing things at a slower pace, visualizing each step in the process.
• D)an internal monologue of positive coping statements.

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Definitions:

In Motion

Refers to the state of being physically moving or the process of changing position or location.

Light Bulbs

Devices that produce light through electrical energy, often used for illumination purposes in homes and businesses.

Recognize

To identify someone or something seen, heard, or experienced before, acknowledging their existence or validity.

Moving Model

A theoretical framework or representation that captures or predicts the dynamics and changes of a system or process over time.