As Little as 30 Minutes of Total Exercise Per Day

question 597

True/False

As little as 30 minutes of total exercise per day, even if it occurs in short 10- to 20-minute sessions, can improve mood and energy and relieve stress.

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Definitions:

Urinary Diversion

A surgical procedure to redirect urine flow from its normal pathway due to obstruction or disease, often resulting in urine being diverted to an external pouch or part of the intestine.

Foul-smelling Urine

A condition where urine emits a strong, unpleasant odor, which can be a sign of infection or other urinary tract issues.

Sterile Urine Specimen

A urine sample collected and stored in a way that prevents contamination.

Urostomy

A surgical procedure creating an opening in the abdominal wall for urine to be excreted directly from the kidneys, bypassing the bladder.