You Have Quit Smoking and Now Want to Keep from "Falling

question 48

Multiple Choice

You have quit smoking and now want to keep from "falling back" into this old habit.To maintain the "new non-smoking you," you imagine someone offering you a cigarette, and you politely turning them down.This image is followed by imagining a pleasant, rewarding scene of yourself being told by the doctor that you are now so healthy that you should live to a ripe old age.You have just used the technique known as

• A) thought stopping.
• B) covert sensitization.
• C) desensitization.
• D) covert reinforcement.

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Definitions:

Tikal

An ancient Mayan city located in what is now northern Guatemala, known for its towering pyramids and significant archaeological sites.

Guatemala

A country in Central America known for its rich Mayan heritage, volcanic landscapes, and diverse ecosystems.

Nonmonumental Structures

Buildings or constructions that are simple or modest in scale, not designed as significant cultural or historical landmarks.

Political Interests

Refers to the preferences or concerns related to governance, policies, and political activities that individuals or groups have.