When You Do Somersaults, You'll More Easily Rotate When Your

question 74

Multiple Choice

When you do somersaults, you'll more easily rotate when your body is

• A)straight with both arms above your head.
• B)straight with both arms at your sides.
• C)curled into a ball shape.
• D)no difference

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Definitions:

Hypnosis

A trancelike state of focus and concentration characterized by heightened suggestibility, relaxation, and imagination.

Cerebral Cortex

The outer layer of the brain, involved in higher-level processes such as consciousness, thought, emotion, reasoning, language, and memory.

Relaxed Waking State

A state of consciousness characterized by reduced physical and mental tension while being fully awake and alert.

Mindfulness Meditation

A mental training practice that involves focusing one's attention on the present moment while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations.