Stress Management Programs

question 60

Multiple Choice

Stress management programs

• A) are best conducted on an individual basis by a licensed psychotherapist.
• B) are effective in relieving psychological distress but are seldom used in the treatment of stress-related illnesses.
• C) may be beneficial in controlling a broad array of stress-related disorders.
• D) may be beneficial in controlling stress-related disorders and psychological distress, but have not yet been proven to be cost effective.

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Definitions:

Graduate School

An advanced program of study focused on a particular academic discipline or profession, typically following the completion of an undergraduate degree.

Bachelor's Degree

An undergraduate academic degree awarded by colleges and universities upon completion of a course of study lasting three to seven years (depending on institution and academic discipline).

Emerging Adulthood

Emerging adulthood is a phase of life between 18 and 25 years of age where individuals explore personal and professional identity, distinct from adolescence and full-fledged adulthood.

Cognition

Cognition encompasses all mental processes related to knowledge, understanding, thought, and consciousness.