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Massed (All at Once),rather Than Distributed (Over a Period of Days/weeks)practice

question 1

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Massed (all at once),rather than distributed (over a period of days/weeks)practice of more complex weight transference tasks is needed since most gymnastics-type tasks can be learned in one or two 30-minute lessons.


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The process of making inferences or judgments based on the analysis of information or data.

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The process of analyzing information or arguments in a rational and coherent manner, based on logic and reasoning.

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