The Cognitive Restructuring Procedure Involves Helping an Individual to Do

question 32

Multiple Choice

The cognitive restructuring procedure involves helping an individual to do all of the following except:​

• A) ​identify distressing thoughts and situations
• B) ​avoid situations in which distressing thoughts occur
• C) ​identify the response that follows the thoughts
• D) ​decrease the distressing thoughts

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Definitions:

Workout Plan

A scheduled routine of exercises designed to achieve specific fitness goals.

Reader Benefit

The advantage or positive outcome that a reader gains from consuming written material, making the communication relevant to their needs or interests.

Subjunctive Verbs

Refers to a verb mood used to express various states of unreality such as wish, emotion, possibility, judgement, opinion, necessity, or action that has not yet occurred.

Intrinsic Reward

A type of motivation that comes from within an individual, driven by personal satisfaction or the joy of doing something.