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List the 3 steps in cognitive restructuring.
Overweight
A condition characterized by having more body fat than is optimally healthy, often defined by a Body Mass Index (BMI) over 25.
Teenagers
Individuals who are in the age group that starts from 13 to 19 years, a period marked by puberty, identity exploration, and emotional development.
Anxious Lovers
Individuals who experience anxiety in romantic relationships, often fearing rejection or abandonment.
Attachment Theory
A psychological model that describes the dynamics of long-term relationships between humans, particularly focusing on how childhood bonds influence adult relationships.
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