Exercise, Especially __________, Began to Become an Increasingly Common Activity

question 2

Multiple Choice

Exercise, especially __________, began to become an increasingly common activity for middle-class adults.

• A) swimming
• B) yoga
• C) running
• D) martial arts

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Definitions:

Cognitive Therapy

A psychotherapeutic approach aiming to change negative patterns of thinking to alter behavior and emotional states.

Life Situation

The combination of all aspects and circumstances of an individual's current existence, including social, economic, and personal conditions.

Behavior Modification

A treatment approach based on the principles of operant conditioning, aiming to change undesirable behaviors into more acceptable ones.

Client-centered

A psychological approach that emphasizes the importance of the individual's perspective and values, encouraging self-discovery and self-acceptance.