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Behavior Therapy
A type of psychotherapy that focuses on changing undesirable behaviors through conditioning techniques.
Graduated Exposure
In behavior therapy, a method in which a person suffering from a phobia or panic attacks is gradually taken into the feared situation or exposed to a traumatic memory until the anxiety subsides.
Systematic Desensitization
A behavioral therapy technique used to help individuals overcome phobias and anxiety disorders through gradual exposure to the feared object or situation.
Flooding
In behavior therapy, a form of exposure treatment in which the client is taken directly into a feared situation until his or her panic subsides.
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