An Exercise Program That Includes Posture Training to Counter the Expected

question 11

Multiple Choice

An exercise program that includes posture training to counter the expected postural changes that occur during pregnancy should emphasize each of the following except:

• A)Strengthening scapular retractors.
• B)Strengthening hip extensors.
• C)Strengthening abdominals (low-intensity).
• D)Strengthening shoulder internal rotators.

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Definitions:

Kohlberg

Refers to Lawrence Kohlberg, an American psychologist best known for his theory of stages of moral development.

Sense of Identity

The perception of oneself as a distinct, continuous entity with a set of beliefs, attributes, and values.

Erikson

Erik Erikson was a developmental psychologist and psychoanalyst known for his theory on the psychosocial development of human beings.

Identity

Our sense of self; according to Erikson, the adolescent’s task is to solidify a sense of self by testing and integrating various roles.