When a Hip Strategy Is Used for Balance Control in Response

question 21

Multiple Choice

When a hip strategy is used for balance control in response to a posterior displacement of the support surface, which muscle groups are activated and in what sequence?

• A)Abdominals followed by the quadriceps
• B)Quadriceps followed by the abdominals
• C)Hamstrings followed by the paraspinals
• D)Paraspinals followed by the hamstrings