Which of the Following Is a True Statement About an Exercise

question 4

Multiple Choice

Which of the following is a true statement about an exercise program that is carefully planned?

• A) It can slow the decrease in functional capacity of the elderly individual.
• B) The cooldown period is intended to encourage rapid return of blood to the extremities.
• C) A program of continuous training is the most effective way to improve aerobic conditioning.
• D) Venous return is reduced during the warm-up period as blood flow is shifted centrally from the periphery.

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Definitions:

Risk Premium

The additional return an investor demands for taking on additional risk above the risk-free rate.

Expected Rate

The expected rate refers to the forecasted return on an investment or the predicted growth rate of an asset over a specific period.

Standard Deviation

A statistical measure that quantifies the dispersion or variability of a set of data points or investment returns around their mean.

Expected Rate

Expected rate typically relates to the anticipated return or yield on an investment over a specific period.