Which of the Following Is a Correct Statement About Maximum

question 15

Multiple Choice

Which of the following is a correct statement about maximum heart rate and exercise heart rate?

• A)The most accurate method of determining maximum heart rate is by using the formula 220 minus age.
• B)Karvonen's formula (heart rate reserve) is used to determine maximum heart rate.
• C)If a young or middle-aged individual is carefully screened and has been jogging or running for some time, it is appropriate to use the results of a submaximal field test to determine maximum heart rate.
• D)Individuals with cardiopulmonary disease should have a target exercise heart rate of at least 70% of their maximum heart rate.