Which of the Following Is the Most Efficient Way to Neutralize

question 1

Multiple Choice

Which of the following is the most efficient way to neutralize the effects of muscle fatigue during an exercise session?

• A) Perform unresisted exercises during the rest interval between sets
• B) Stop all exercise and rest completely between sets
• C) Apply cold to the muscle/muscle groups between sets
• D) Massage the muscles between sets

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Definitions:

Information Technology

This is the use of computers, storage, networking, and other physical devices, infrastructure, and processes to create, process, store, secure, and exchange all forms of electronic data.

Virtual

Pertains to something that is not physically existing but made by software to appear to do so, often used in the context of virtual reality or virtual meetings.

Empowerment

Giving employees authority and responsibility to make decisions about their work.

Insider Trading

The illegal practice of trading on the stock exchange to one's own advantage through having access to confidential information.