The Safest Way to Progress Stretching the Glenohumeral Joint Capsule

question 9

Multiple Choice

The safest way to progress stretching the glenohumeral joint capsule to increase external rotation is:

• A) Position the arm in 90  abduction with the humerus in neutral position and do an anterior glide.
• B) Position the arm in 90  abduction with the humerus externally rotated as far as possible and do an anterior glide.
• C) Position the arm in the resting position with the humerus externally rotated as far as possible and do a distraction.
• D) Position the arm in the resting position with the humerus externally rotated as far as possible and do an anterior glide.

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