MrK Has Had Chronic Low Back Pain for Several Years

question 10

Multiple Choice

Mr.K has had chronic low back pain for several years.He lives a sedentary lifestyle that includes office work and being a self-reported "TV junkie." His physician suggests physical therapy for exercise and management of his pain.Even though Mr.K schedules physical therapy,initially he does not think that exercises will help his pain.He does not associate his lifestyle with his low back pain and therefore does not consider making changes.After his first session with the physical therapist,Mr.K realizes that changes in his lifestyle and regular exercise may help decrease his low back pain.So he decides to continue physical therapy two times a week for 1 month as suggested.Following the first physical therapy session,Mr.K shows he is in which of the following stages of change associated with the transtheoretical model of behavioral change?

• A) Contemplation
• B) Preparation
• C) Action
• D) Maintenance

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Definitions:

Esteem Needs

Refer to the human desire for respect, self-esteem, and esteem from others, emphasizing the importance of self-confidence, achievement, and respect among the hierarchy of needs.

Noise

Unwanted or disturbing sound that can interfere with communication, work, rest, healing, or environment.

High Sugar

Referring to elevated levels of glucose in the blood, often associated with diabetes and other health conditions.

Fresh Air

Air from outside that is generally cleaner and not recirculated within a building, considered healthy to breathe.